"Take a moment to remove yourself from all you have. Everything. Every one last of your physical properties. All you have left is the time you spent on this earth. And if your time in the ring is only a small reflection of that, be sure to make it so that it counts. This sport has a long history of those with courage. No other two words necessitate this courage than “be first”. If the time you spent on this earth was staying true to the art, then at the end of your days nothing else matters. Because in the spirit of those who came first you leave the game better for you being there."

- Jonathan Cani from Southside Muay Thai (Source Material: Be First: http://vimeo.com/46247224)  (via muaythaichinchilla)

(Source: thewetchinchilla)